Best Sleep Tracker for Seniors

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A sleep tracker monitors your sleeping habits for a clearer sense of how much good sleep you’re receiving. In addition, this device uses your physical movements, pulse rate, and other physical signs to gather vital information about your health. This makes them an excellent choice for seniors as it can help them figure out why they are not getting enough rest on some nights. So if you are looking for a sleep tracker ideal for seniors, here are some top sleep trackers based on their features, battery life, and data collection. 

Comparison Chart

31El8EgI02L. SL500
Apple Watch Series 6
31dPhuKTPXL. SL500
Fitbit Charge 5 Advanced Fitness
41t1FTskW0L. SL500
WYZE Smart Watch
41jjZZVeogL. SL500
Garmin Forerunner 245 Music
412lO9+MUBL. SL500
Fitpolo Smart Watch for Android Phones Compatible with iPhone

Sleep Tracker Reviews

Apple Watch Series 6

31El8EgI02L. SL500

The Apple company does not need an introduction. It is renowned due to its high-end laptops, phones, and other electronic accessories. Moreover, the company utilizes the latest technology to make its innovative products. The Apple Watch Series 6 is an excellent example of the company’s ingenious products. For instance, the watch has an ECG feature that monitors your heart rate wherever you may be. Here are more features of this product.


One impressive feature of this watch is the always-on retina display. This means you don’t have to keep touching the screen to see the information displayed. Therefore, if you want to look at how many steps or calories you’ve burnt, just glance at the screen. 

This product also has an ECG feature that helps you monitor blood flow at night and check your heartbeat to ensure everything is okay. In addition, the ECG feature can provide valuable data about your heart activities that the doctor can use to determine if all is well. 

This watch features the Apple Music app with millions of music tracks you can play whenever you want. So, if you’re in the gym and need musical motivation, just link your Bluetooth earphones and play any music to boost your morale. 

The fun doesn’t end there. Thanks to the NFC, Bluetooth, and Wi-Fi features, you don’t have to remove your phone from your pocket. Instead, you can access apps through your watch and pay via NFC. 

Besides sleep tracking, you can also use this watch for other activities. So, this watch is your best companion whether running, walking, or working out in the gym. You can use it to set your workout plan or track your steps. 

On the downside, the watch does not auto-track your workout sessions. Therefore, you have to manually set it to track your exercise when you start, or it won’t count as an exercise. 


  • ECG feature for sleep tracking
  • Suitable for outdoor activities
  • Bluetooth, Wi-Fi features for added convenience
  • Always-on retina display


  • Does not auto track workout sessions

Fitbit Charge 5

31dPhuKTPXL. SL500

Fitbit focuses on healthy living by manufacturing products that help keep track of your health. The company manufactures fitness trackers and smartwatches that improve not only your life but also your health. One of their products that will help monitor your sleep patterns and more is the Fitbit Charge 5. In addition to the sleep tracking feature, this watch can help keep track of your stress levels. 


Thanks to the daily readiness score, you can keep track of your fitness and know how ready you are for the next workout. The watch also lets you track how many calories you’ve burnt throughout the day. This helps in better weight management as you can track how many calories you consume against those you burn during workouts. 

Another plus is that the watch comes with a six-month Fitbit Premium membership that gives advanced analytics and personalized insights on your workouts. You also get access to guided programs, among other features, that can improve your exercises. 

Besides tracking your heart activities, this product offers other health metrics such as skin temperature details, blood oxygen levels, and pulse rate. All this information is displayed on the dashboard for easy accessibility. 

The Fitbit app on the watch also tracks your daily movement using GPS. Therefore it lets you know the steps you’ve walked in a day and provides real-time location when you’re moving.

Glancing at the screen is now easier as the bright touchscreen ensures you can view time or any other information, even in the sunlight. This is even made easier by the always-on display feature if you don’t want to keep touching the screen. However, the feature drains your battery faster, so you may want to turn it off if you want longer battery life. 

The sleep tracking feature, which works 24/7, lets you track your heartbeat and other activities during the night. It records your heart rate to provide accurate information when you wake up, allowing you to track your sleeping patterns for better sleep. 

On the downside, this watch is only compatible with Android phones that run on Android 10 or higher or Apple iOS above 13.4. Therefore, users with operating systems below this cannot link their phones to the watch. 


  • Fitness tracker to keep up with health
  • GPS tracker for real-time location and pace
  • Always-on display feature that can be turned off at any time
  • 24/7 heartbeat tracking
  • Long battery life lasts for many days on a charge


  • Only compatible with the most recent operating systems

WYZE Smart Watch

41t1FTskW0L. SL500

Wyze, formerly known as Wyzecam, focuses on making prime-rated smart home products and wireless cameras. What will surprise you about this company’s products is although they have many features, their prices are budget-friendly. The WYZE Smart Watch is an excellent example of a budget-friendly gadget with many features. For example, the watch is waterproof and has a long battery life. 


You will love the large display on this watch. The 1.75-inch touchscreen display with 2.5 D glass is large enough to display multiple apps. You can see notifications on the latest email, fitness info, and more; the choice is yours. 

In addition, you can optimize your fitness routine and health information with this gadget. Thanks to the sleep, heart rate, and blood oxygen monitor, it’s easy to keep track of your health status during the day or night. The infrared LED clusters on the watch can calculate your blood oxygen level, sleep depth, position, and duration for detailed information when you wake up. These features make it a reliable sleep-tracking device. 

Besides that, there are other functions this device has to offer. For example, you can keep up with your menstrual health through the female cycle tracker. Additionally, apps like the step counter, timer, raise to wake, weather forecast, and stretch reminder provide you with convenience throughout the day. 

This gadget has an IP68 waterproof rating to ensure you can continue running in the rain, or on the treadmill, without worrying that your device will malfunction. On top of that, the device has a 300mAh battery capacity that gives you nine days of functionality, and the battery can be charged fully in 2 and a half hours. 

The build on this watch is unrivaled. The 6061-grade aluminum alloy frame ensures that the watch is scratch and rust-free for durability. Although the watch is aluminum built, it is lightweight, so you won’t even notice that you have something on your wrist. 

On the flip side, this gadget does not have an always-on display screen. Therefore, if you want to glance at the time or the step tracker, you’ll have to press the side button for the screen to come on. 


  • Lightweight – does not feel heavy on the wrist
  • Durable build can take many knocks
  • Long battery life lasts many days
  • Large screen display for easy reading


  • No always-on display feature

Garmin Forerunner 245

41jjZZVeogL. SL500

Garmin creates prime-rated products for sports, aviation, outdoor and marine. In addition, the company uses GPS technology for wearable accessories for sports, fitness, or sleep tracking purposes. The Garmin Forerunner 245 is built for multiple functions, whether it’s for sports, sleep tracking, or GPS tracking. 


If you need a running companion, this gadget will fit your needs. It is equipped with the GPS running feature to track your steps. On top of that, the watch has an advanced training feature that lets you choose songs to keep on going when running. 

The battery on this watch is impressive. When you switch on the smartwatch mode, you’ll get seven days of battery life, while on the GPS mode, the battery lasts for six days. In addition, the GPS mode lets you play music from your favorite streaming apps like Spotify. 

Fitness enthusiasts will also love this watch. The Garmin coach app provides a platform to customize your workouts and connect with other fitness enthusiasts through the Garmin fitness community. Additionally, the device has a performance monitor that records your workouts to help you know if you have been training enough. 

This gadget also features multiple other functions. First, there is incident detection that provides you with security. For example, the watch records your real-time location when you’re running early in the morning and unexpectedly fall and injure yourself. Then, it sends it to your emergency contact for immediate assistance. Ensure you link your watch to your smartphone for this feature to function.

Another feature that this gadget offers is advanced running dynamics. It records your stride length, vertical ratio, and more. All this information helps you become a better athlete if that is what you’re into. 

Unfortunately, the music app can be challenging for non-tech users, especially if you don’t use Spotify premium. 


  • Great for runners, walkers, and cyclists
  • Long battery life doesn’t need charging often
  • Customized workouts for fitness enthusiasts
  • Multiple features like GPS tracking and advanced running dynamics


  • Challenging music user interface

Fitpolo Smart Watch

412lO9+MUBL. SL500

Fitpolo focuses on smart, healthy living by making high-quality devices like smartwatches and wireless earbuds, among other smart products, that can improve your lifestyle. For example, the Fitpolo smartwatch will help you keep track of your menstrual cycle and heartbeat when sleeping. Here are more features of this sleep tracker. 


First, this device has a 24/7 heart rate monitor that helps keep track of your heart activities, even when asleep. This device can record how well you’ve slept by registering your deep sleep time, light sleep, and awake time thus improving your sleeping patterns. 

The watch is also compatible with Android 4.4 and iOS 8.0 smartphones. In addition, the VeryFitPro app lets you link your smartphone and access your social media, SMS, and calendar notifications on the watch. 

Moreover, the 1.33 inches LCD full touch screen lets you view multiple apps on display. Therefore, if you want to tune it to the fitness app, menstrual health app, or timer, you can do so with the touch of the screen. 

This gadget has an IP68 waterproof rating, letting you swim while wearing it and eliminating the worry that sweat can damage the device. Additionally, you can use this device for seven days without running out of juice. This is because of the large-capacity battery that consumes low power. 

You will also find that this smartwatch has multiple functions. There are practical tools like the sedentary reminder, music controllers, alarm clocks, timers, stopwatches, and other apps that improve your quality of life.

On the downside, this product is not great for step tracking. The step tracker glitches and counts extra steps even when not walking. 


  • Compatible with most android and iOS phones
  • 24/7 heart rate monitor for constant health monitoring
  • The clear screen that can be viewed during the day
  • IP68 waterproof rating


  • Unsuitable for step tracking

Final Verdict

So there you have it. These are some of the best sleep trackers to choose from this year. If you’re a runner looking for a gadget that does more than sleep tracking, then the Garmin Forerunner 245 will suit you. On the other hand, if you want a budget-friendly sleep tracker still packed with loads of features, the WYZE Smart Watch will work well under your budget. All the listed products have outstanding features you can take advantage of. It all depends on your budget, usage, and preference. So, don’t lack a minute of sleep again; choose the sleep tracker that will suit your needs. 

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